菜系及功效：肾调养食谱 阳痿早泄食谱 美容菜谱 补阳食谱 营养不良食谱

枸杞炖鸽蛋的製作材料：

辅料：枸杞子15克

调料：猪油（炼製）50克,大葱5克,姜5克,酱油6克,料酒10克,胡椒粉2克,花生油30克,澱粉(玉米)20克,盐5克

做法

1. 将枸杞洗净；

2. 鸽蛋放凉水锅中，用小火煮熟去壳，滚上乾澱粉，放入花生油锅内，表面炸成黄色时捞出；

3. 将锅置于旺火上，放入猪油烧至八成热，将葱段和姜片炒出香味，倒入鸡汤炖3分钟；

4. 捞出葱段和姜片不用，加入酱油、料酒和胡椒粉；

5. 煮沸后撇净浮沫，改用小火炖40分钟左右；

6. 放入鸽蛋、枸杞和精盐，再炖10分钟左右即可。

小帖士-食物相剋：

枸杞子：枸杞一般不宜和过多茶性温热的补品如桂圆、红参、大枣等共同食用。

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Taste: salty taste

Technology: stew

Wolfberry production materials pigeon stew:

Ingredients: 300 grams pigeon

Accessories: 15 grams medlar

Seasoning: lard (refining) 50 grams, 5 grams of onion, ginger 5 grams, 6 grams of soy sauce, cooking wine 10 grams, 2 grams of pepper, 30 grams of peanut oil, starch (corn) 20 grams, 5 grams of salt

Practice

1. The Lycium Wash;

2. Pigeon put cold water pot, low heat cooked and peeled, roll on the dry starch, peanut oil into the pot surface, deep fry until golden brown;

3. To stir the pot placed, into the hot lard Bacheng very badly burned, the smell of spring onion and ginger Stir, pour in chicken stew 3 minutes;

4. Drain onion and ginger do not add soy sauce, cooking wine and pepper;

5. Boiled write net floating foam, use small simmer for 40 minutes or so;

6. Into the pigeon, Chinese wolfberry, and salt, then you can stew about 10 minutes.

Small posts disabilities - Food with g:

Wolfberry: Wolfberry general should not be warm and too much tea supplements, such as longan, red ginseng, jujube and other common food.