自己冷静下来的应用程式通过使用套用行为分析技术来帮助人们与自闭症学会如何独立冷静下来自己是ABA顾问设计。 ABA的技术可以被任何人用于任务分解成使用具体的奖励作为增强剂更小，更易于管理的步骤。有许多触发，可能会导致孤独症儿童感到焦虑或愤怒，这iOS的套用可以帮助孩子保持冷静，在自己的控制权。 自己冷静下来的应用程式提醒孩子放鬆自己的身体，而放鬆自己的心态，从而降低他们的情绪反应，并让孩子做一个对社会更适当的行为选择。我们的目标是通过使用真实的照片和让孩子们从活动中熟悉的列表，通常是平静为他们在自己冷静下来的应用程式可供选择，孩子会觉得更在他们的行为控制。Calm Myself Down application was designed by an ABA Consultant using Applied Behavior Analysis techniques to help people with Autism learn how to calm themselves down independently. ABA techniques can be used by anyone to break down tasks into smaller, more manageable steps using tangible rewards as reinforcers. There are many triggers that can cause children with Autism to feel anxious or angry, and this iOS application can help children stay calm and in control of themselves. Calm Myself Down application reminds the child to relax their body, which relaxes their mind, thereby lowering their emotional response, and allowing the child to make a more socially appropriate behavioral choice. The goal is by using real pictures and allowing children to choose from a familiar list of activities that are usually calming for them in the Calm Myself Down application, children will feel more in control of their behavior.

iOS5.0及以上